Ready to organize your Trim Healthy Mama, keto, or other healthy body lifestyle? Then these printables are for you! Check out the pages that come with this bundle (many printables are EDITABLE from your laptop or desktop computer!):
- Cover. Choose from a basic cover or a customizable one where you can type in your name or other custom text.
- Spines. Four sizes (.5″, 1″, 1.5″, and 2″) spines are yours to print out as-is or with your name/custom text added.
- Before & After. Record your before and after details including measurements, photos, and begin/end dates. Edit this page from your computer or print it out and hand write it.
- Healthy Goals. Write down the goals you have for your health, some action steps to help you get there, the reward you’ll receive when you get there, and the dates you began and ended. Editable from a computer.
- Food Logs. Choose from one of three food logs–one where you simply record what you ate throughout the day, one to record what you ate plus how much water you drank, and one to record your food/water intake plus supplements.
- Measurements Log. Track your body measurements one week at a time. Includes one for men and one for women.
- Weekly Log. A combo of several printables in one sheet. Record your workout, food intake, water, supplements, and measurements. One for men and one for women.
- Weight Log with Rewards. Track your weight loss pound by pound and reward yourself after every 10 pounds lost.
- Workout Log. Record your workouts in as little or as much detail as you’d like.
- Tabs. Print onto sticker paper, cut out, and use as fancy tabs.
NOTE: This is a DIGITAL, PRINTABLE product so you will need to create an account to access the download page. Digital products are non-returnable and therefore non-refundable.